Mens sana in corpore sano.

Well-being starts from good food and exercise. New energies and vibes are essential for a balanced life.
Mineral waters and cheerful activities are very powerful ways to get rid of the stress. Ischia island, as well as the Terme di Nerone in Naples and Scrajo are an amazing flow of springs, hot waters, thermal vapours, sunny, crystal clear sea and lavish vegetation.

For exercising, a vast range of activities is available in the area:

• Diving, snorkelling, surfing, canoeing, swimming...
• Massages, muds, chromo therapy and thermal
treatments...
• Logging, mountain biking, horse riding, fishing, trekking

...Loading new energies.....

Learning about traditions:

• Pizza Maker workshops
• Vespa rally,
• Sailing the Sorrento Coast on a traditional gozzo fishing boat
• Wine tastings by talented sommeliers
• Theme parties